A class apart
In every aspect of its technology, the InBody Dial H30 is different from other body composition scales. The features include:
Advanced Technology
Accurate, consistent results. Unlike many other body composition devices that use only one frequency and estimate different areas of your body, the InBody Dial H30 measures each segment of the body directly using three frequencies transmitted through eight electrodes, providing more precise assessments.
User recognition with automatic data synchronization
It recognizes you when you perform a test. With this device, you don't need to enter your height or start testing via the InBody App. Instead, you are recognized automatically when you step on the InBody Dial H30. When you enable Wi-Fi, tests are automatically synchronized with users' profiles in the InBody App, making it ideal for use by multiple people within the household.
Comparison Data
Show your progress since your last test. See how much weight and skeletal muscle mass you have gained or lost since your previous test, as well as changes in body fat percentage and visceral fat level. The splash-proof LCD screen with backlighting also displays how each measurement compares to the healthy average for people in your category.
See What You're Made of
Your fitness is more than just a number on the scale. Well-being comes from your unique balance of body composition components.
Visceral Fat Level
The InBody Dial H30 not only displays your body fat percentage but also your visceral fat level. Visceral fat, which is located between the organs, has been shown to increase the risk of chronic health issues.
Soft Lean Mass*
The InBody Dial H30 not only shows skeletal muscle mass but also soft lean mass. This measurement tracks changes in muscle mass and body water, allowing you to adjust your fitness and nutrition plans for optimal results.
Waist-to-Hip Ratio*
A unique measurement of the ratio between your waist and hips. It is a more accurate health indicator than BMI and can help detect your risk of abdominal obesity.
Body Balance*
In addition to an InBody score, the InBody Dial H30 also provides insight into the balance between your upper and lower body. This measurement assesses whether you have a balanced distribution of muscle between the upper and lower body, allowing you to target your training effectively.
*These data are only visible in the InBody App
InBody App
For the whole family
The user recognition feature of the InBody Dial H30 isn't just for you—it supports up to 20 users. Set up their profiles in the InBody App and start measuring!
Sync with your favorite tools
Start tests with your Apple Watch and view the results using the new InBody Apple Watch app. The InBody App also integrates with Apple Health, Google Fit, and Samsung Health.
Enjoy results for days
View app-exclusive statistics such as the growth chart for children and the waist-to-hip ratio. On the "History" tab, you can track how outcomes change over time, from lean mass to fat mass.
Results shown in the InBody App include: Weight, Skeletal Muscle Mass, Body Fat Mass, Body Fat Percentage, Waist-to-Hip Ratio, Visceral Fat Level, Upper/Lower Body Balance, Basal Metabolism (BMR), Body Mass Index (BMI), InBody Score, and the growth chart for children (weight, height).
Frequently Asked Questions
Can I view both the test results from my professional devices and the results from my InBody Dial H30 in the InBody App?
Yes, with the InBody App, users can view test results from all connected InBody devices.
Does the InBody Dial H30 sync with Samsung Health, Apple Health, or Google Fit?
Yes, this is a setting that you can enable or disable in the InBody App.
How many frequencies does the InBody Dial H30 use?
Three frequencies: 5 kHz, 50 kHz, and 200 kHz.
How does user recognition work?
Om de gebruikersherkenningsfunctie van de InBody Dial H30 te gebruiken, sluit je je apparaat aan op de InBody App, registreer je een bijnaam en voer je één InBody Test uit via de app. (Andere mensen in je huishouden kunnen de gebruikersherkenning activeren door hetzelfde te doen).
Als je gewicht en impedantiewaarden vergelijkbaar zijn met die van andere mensen die de weegschaal gebruiken, kunnen hun bijnamen worden weergegeven. Je kunt een andere bijnaam kiezen door aan de draaiknop van de weegschaal te draaien.
Daarna zal de InBody Dial H30 je identificeren aan de hand van je gewicht binnen een bereik van 5 kilo's. Als andere mensen in je huishouden een vergelijkbaar gewicht hebben, herkent het apparaat jou aan je impedantiewaarden.
Nadat hij je herkent, slaat de InBody Dial H30 je resultaten op, zodat de volgende keer dat je een InBody test doet via gebruikersherkenning terwijl je verbonden bent met Wi-Fi, je gegevens automatisch worden opgenomen in de InBody App zonder dat je ze apart hoeft te synchroniseren, en al je vorige testresultaten worden overgezet.
How many tests can be stored and how long are they retained?
A total of 20 usernames can be registered, including nicknames for sub-users. Sub-user accounts can be created under the profiles of other users and are an ideal option for users without a smartphone, such as children. Up to eight sub-users can be created per primary user.
For each user, a maximum of 15 tests are stored. If more than 15 tests are conducted without syncing the InBody Dial H30 with the InBody App, the oldest tests will be removed one by one. There is no limit to how long test results are stored.
Does the InBody Dial H30 provide intracellular vs. extracellular water values and a breakdown of mass by trunk, arms (left/right), and legs (left/right)?
Although the technology of the InBody Dial H30 is the same as that used in professional InBody devices, the results from the InBody Dial H30 do not include ICW/ECW or segmental lean mass analysis.
The InBody Dial H30 focuses on the most crucial wellness results for the general consumer, including: Weight, Skeletal Muscle Mass, Body Fat Mass, Body Fat Percentage, Waist-to-Hip Ratio, Visceral Fat Level, Soft Lean Mass, Upper/Lower Body Balance, Basal Metabolic Rate (BMR), Body Mass Index (BMI), InBody Score, and the growth chart for children (weight, height).
Compare
InBody H20N(B) & H30NW
| PRODUCT DETAILS | H20N(B) | H30NWI |
|---|---|---|
| Color | White, Beige, Black | White |
| Bluetooth | BLE 4.1 | BLE 5.0 |
| Wi-Fi | No | Yes |
| Outputs (LCD) | Weight, Precent Body Fat, Muscle Mass, Visceral Fat Level | Weight, Precent Body Fat, Muscle Mass, Visceral Fat Level, Change from Previous Value, Range Graph |
| Outputs (App) | InBody score, Weight, Skeletal Muscle Mass, Body Fat Mass, BMI, Percent Body Fat, Visceral Fat Level, BMR | InBody score, Weight, Skeletal Muscle Mass, Body Fat Mass, BMI, Percent Body Fat, Visceral Fat Level, BMR, Abdominal Fat Percentage, Lean Body Mass, Body Balance Evaluation, Body Type Coordinate |
| Dimensions | 310.3 (W) x 356.4 (L) x 58.3 (H) : MM | 318 (W) x 361 (L) x 56 (H) : MM |
| BIA Measurement Items | 2 Different Frequencies | 3 Different Frequencies |
| Measuring Frequency | 20kHz, 100kHz | 5kHz, 50kHz, 200kHz |
| Waterproof Rating | No | Yes (IP21) |
| Back Light | No | Yes |
| Testing Weight Range | 10 - 150 kg | 10 - 150 kg |
| Height Range | 50 - 300 cm | 50 - 300 cm |
